WHAT IS REFLEXOLOGY
The concept of Reflexology works on the understanding that the anatomy of the body is reflected in our feet. These carefully mapped out areas are known as reflexes and by applying pressure and stimulating these various reflexes it can help the body relax, facilitate healing and restore balance.
It’s often referred to as a type of massage of the feet; Reflexology not only feels amazing giving attention to thousands of nerve endings, but also works the entire body on a physical and emotional level empowering you to feel your best.
It's a soothing and effective way to support your overall health allowing you to drift into a tranquil state where the external world disappears.
Reflexology has been known to help with a wide variety of concerns including:
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Support the body’s natural healing processes
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Enhance relaxation and stress relief
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A helpful aid for improved sleep quality
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Assist with pain management
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Relieve body tension
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Improve circulation
ABOUT AMANDA
Amanda is a qualified Reflexologist who practices the Ingham method and is dedicated to providing holistic, client centred care that supports your overall health naturally.
Amanda has always had a strong interest in health and fitness, which has naturally grown to encompass a deeper connection between the mind, body and spirit.
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She believes in the body’s natural ability to heal itself and Reflexology to be an effective way to facilitate the healing. Amanda has experienced first hand how effective Reflexology can be to help ease stress, relieve tension in the body and a provide feeling of tranquillity that lingers long after the treatment.
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Amanda has completed a Diploma of Reflexology.
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Get in touch to learn more or book an appointment.​
